{"id":7061,"date":"2025-02-24T17:37:31","date_gmt":"2025-02-24T17:37:31","guid":{"rendered":"https:\/\/www.spain-recipes.top\/?p=7061"},"modified":"2025-02-24T17:37:31","modified_gmt":"2025-02-24T17:37:31","slug":"ensalada-casera-rapida-de-chucrut-y-zanahoria","status":"publish","type":"post","link":"https:\/\/www.spain-recipes.top\/?p=7061","title":{"rendered":"Ensalada casera r\u00e1pida de chucrut y zanahoria"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">\u00a1Es simple, refrescante y lleno de probi\u00f3ticos! Esta ensalada \u00e1cida de col y zanahoria es el acompa\u00f1amiento perfecto para platos de carne, pero tambi\u00e9n es abundante y rica en vitaminas por s\u00ed sola.&nbsp;<img decoding=\"async\" alt=\"\ud83d\ude0d\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/15.0.3\/svg\/1f60d.svg\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><img decoding=\"async\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/15.0.3\/svg\/1f4dd.svg\" alt=\"\ud83d\udcdd\">\u00a0Ingredientes (para 4 porciones)<br>400 g de chucrut (fresco o comprado)\u00a0<img decoding=\"async\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/15.0.3\/svg\/1f96c.svg\" alt=\"\ud83e\udd6c\"><br>2 zanahorias medianas, ralladas\u00a0<img decoding=\"async\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/15.0.3\/svg\/1f955.svg\" alt=\"\ud83e\udd55\"><br>1 cebolla roja peque\u00f1a o 2 cebolletas (opcional)\u00a0<img decoding=\"async\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/15.0.3\/svg\/1f9c5.svg\" alt=\"\ud83e\uddc5\"><br>2 cucharadas de aceite de oliva o aceite de girasol\u00a0<img decoding=\"async\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/15.0.3\/svg\/1f6e2.svg\" alt=\"\ud83d\udee2\ufe0f\"><br>1 cucharada de vinagre de sidra de manzana o jugo de lim\u00f3n\u00a0<img decoding=\"async\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/15.0.3\/svg\/1f34b.svg\" alt=\"\ud83c\udf4b\"><br>1 cucharadita de miel o az\u00facar (equilibra la acidez)\u00a0<img decoding=\"async\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/15.0.3\/svg\/1f36f.svg\" alt=\"\ud83c\udf6f\"><br>Pimienta reci\u00e9n molida y sal al gusto\u00a0<img decoding=\"async\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/15.0.3\/svg\/1f9c2.svg\" alt=\"\ud83e\uddc2\"><br>Opcional: semillas de comino, perejil fresco o eneldo\u00a0<img decoding=\"async\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/15.0.3\/svg\/1f33f.svg\" alt=\"\ud83c\udf3f\"><br><img decoding=\"async\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/15.0.3\/svg\/1f52a.svg\" alt=\"\ud83d\udd2a\">\u00a0Preparaci\u00f3n\u00a0Preparaci\u00f3n del repollo:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Si el chucrut est\u00e1 demasiado salado o \u00e1cido, enju\u00e1galo con agua fr\u00eda y luego expr\u00edmelo.<br>C\u00f3rtalos en tiras m\u00e1s peque\u00f1as si son demasiado largas.<br>\u00a0Preparaci\u00f3n de las verduras:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Rallar las zanahorias en un rallador grueso.<br>Si usa cebolla, c\u00f3rtela en rodajas finas.<br>\u00a0Preparaci\u00f3n del ali\u00f1o:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Mezcle el aceite de oliva, el vinagre de sidra de manzana, la miel, la sal y la pimienta.<br>\u00a0Recopilaci\u00f3n:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">En un taz\u00f3n grande, mezcle el repollo, las zanahorias y las cebollas.<br>Vierta el aderezo encima y mezcle bien.<br>\u00a0Porciones:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Deje reposar durante 10 a 15 minutos para permitir que los sabores se mezclen.<br>\u00a1S\u00edrvalo fresco o fr\u00edo para un sabor a\u00fan mejor!\u00a0<br>\u00a0Consejos:<br>\u00a0Agregue manzanas o remolachas para obtener un sabor extra agridulce.\u00a0<br>\u00a0Espolvoreado con semillas de comino, favorece la digesti\u00f3n.\u00a0<br>\u00a0Un excelente acompa\u00f1amiento para asados, carnes a la parrilla o una cena ligera.\u00a0\u00a0\u00a1Sano, r\u00e1pido y crujiente como el cielo! Prueba esta refrescante ensalada: \u00a1te garantizamos que se convertir\u00e1 en tu favorita!\u00a0<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00a1Es simple, refrescante y lleno de probi\u00f3ticos! Esta ensalada \u00e1cida de col y zanahoria es el acompa\u00f1amiento perfecto para platos de carne, pero tambi\u00e9n es abundante y rica en vitaminas [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":7062,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-7061","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-receta"],"_links":{"self":[{"href":"https:\/\/www.spain-recipes.top\/index.php?rest_route=\/wp\/v2\/posts\/7061","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.spain-recipes.top\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.spain-recipes.top\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.spain-recipes.top\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.spain-recipes.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=7061"}],"version-history":[{"count":1,"href":"https:\/\/www.spain-recipes.top\/index.php?rest_route=\/wp\/v2\/posts\/7061\/revisions"}],"predecessor-version":[{"id":7063,"href":"https:\/\/www.spain-recipes.top\/index.php?rest_route=\/wp\/v2\/posts\/7061\/revisions\/7063"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.spain-recipes.top\/index.php?rest_route=\/wp\/v2\/media\/7062"}],"wp:attachment":[{"href":"https:\/\/www.spain-recipes.top\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=7061"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.spain-recipes.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=7061"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.spain-recipes.top\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=7061"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}