{"id":6941,"date":"2025-02-15T20:12:59","date_gmt":"2025-02-15T20:12:59","guid":{"rendered":"https:\/\/www.spain-recipes.top\/?p=6941"},"modified":"2025-02-16T12:13:59","modified_gmt":"2025-02-16T12:13:59","slug":"tarta-de-manzana-americana-sin-azucar-ni-mantequilla","status":"publish","type":"post","link":"https:\/\/www.spain-recipes.top\/?p=6941","title":{"rendered":"Tarta de manzana americana (sin az\u00facar ni mantequilla)"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Aqu\u00ed tienes una <strong>receta de Tarta de Manzana Americana<\/strong> sin az\u00facar ni mantequilla, perfecta para quienes buscan una opci\u00f3n m\u00e1s saludable sin perder el sabor cl\u00e1sico. \ud83c\udf4f\ud83e\udd67<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Ingredientes<\/strong><\/h3>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Para la masa (sin mantequilla):<\/strong><\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>2 tazas de harina integral o de avena<\/li>\n\n\n\n<li>1\/4 de taza de aceite de coco o aceite de oliva suave<\/li>\n\n\n\n<li>1\/3 de taza de agua fr\u00eda<\/li>\n\n\n\n<li>1\/2 cucharadita de sal<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Para el relleno:<\/strong><\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>4 manzanas (preferiblemente dulces, como Fuji o Gala)<\/li>\n\n\n\n<li>Jugo de 1 lim\u00f3n<\/li>\n\n\n\n<li>1 cucharadita de canela en polvo<\/li>\n\n\n\n<li>1\/2 cucharadita de nuez moscada (opcional)<\/li>\n\n\n\n<li>2 cucharadas de harina de ma\u00edz o avena molida (para absorber l\u00edquidos)<\/li>\n\n\n\n<li>1\/2 taza de d\u00e1tiles o pasas trituradas (para endulzar naturalmente)<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Preparaci\u00f3n<\/strong><\/h3>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>1. Preparar la masa:<\/strong><\/h4>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Mezcla la harina con la sal en un bol.<\/li>\n\n\n\n<li>Agrega el aceite y mezcla con un tenedor hasta obtener una textura arenosa.<\/li>\n\n\n\n<li>A\u00f1ade el agua fr\u00eda poco a poco, mezclando hasta formar una masa homog\u00e9nea.<\/li>\n\n\n\n<li>Forma una bola, c\u00fabrela y refrig\u00e9rala por 30 minutos.<\/li>\n<\/ol>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>2. Preparar el relleno:<\/strong><\/h4>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Pela y corta las manzanas en rodajas finas.<\/li>\n\n\n\n<li>Mezcla con el jugo de lim\u00f3n, la canela, la nuez moscada y la harina de ma\u00edz o avena.<\/li>\n\n\n\n<li>A\u00f1ade los d\u00e1tiles o pasas trituradas para endulzar.<\/li>\n<\/ol>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>3. Armar la tarta:<\/strong><\/h4>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Precalienta el horno a <strong>180\u00b0C<\/strong>.<\/li>\n\n\n\n<li>Estira la masa y col\u00f3cala en un molde para tarta.<\/li>\n\n\n\n<li>Rellena con la mezcla de manzana y cubre con tiras de masa enrejadas o deja abierta.<\/li>\n\n\n\n<li>Hornea por <strong>35-40 minutos<\/strong>, hasta que las manzanas est\u00e9n tiernas y la masa dorada.<\/li>\n<\/ol>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p class=\"wp-block-paragraph\">\u2728 <strong>Consejo:<\/strong> Puedes pincelar la superficie con leche de almendra para darle brillo.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u00a1Lista para disfrutar sin culpa! \ud83d\ude0b\ud83c\udf4f \u00bfTe gustar\u00eda agregarle alg\u00fan toque especial?<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Aqu\u00ed tienes una receta de Tarta de Manzana Americana sin az\u00facar ni mantequilla, perfecta para quienes buscan una opci\u00f3n m\u00e1s saludable sin perder el sabor cl\u00e1sico. \ud83c\udf4f\ud83e\udd67 Ingredientes Para la [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":6945,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-6941","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-receta"],"_links":{"self":[{"href":"https:\/\/www.spain-recipes.top\/index.php?rest_route=\/wp\/v2\/posts\/6941","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.spain-recipes.top\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.spain-recipes.top\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.spain-recipes.top\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.spain-recipes.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=6941"}],"version-history":[{"count":1,"href":"https:\/\/www.spain-recipes.top\/index.php?rest_route=\/wp\/v2\/posts\/6941\/revisions"}],"predecessor-version":[{"id":6943,"href":"https:\/\/www.spain-recipes.top\/index.php?rest_route=\/wp\/v2\/posts\/6941\/revisions\/6943"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.spain-recipes.top\/index.php?rest_route=\/wp\/v2\/media\/6945"}],"wp:attachment":[{"href":"https:\/\/www.spain-recipes.top\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=6941"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.spain-recipes.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=6941"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.spain-recipes.top\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=6941"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}