{"id":6648,"date":"2025-01-25T18:21:36","date_gmt":"2025-01-25T18:21:36","guid":{"rendered":"https:\/\/www.spain-recipes.top\/?p=6648"},"modified":"2025-01-25T18:21:37","modified_gmt":"2025-01-25T18:21:37","slug":"muffins-caseros-de-espinacas-y-queso","status":"publish","type":"post","link":"https:\/\/www.spain-recipes.top\/?p=6648","title":{"rendered":"Muffins caseros de espinacas y queso"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">\u00a1Absolutamente! Los muffins de espinacas y queso son una excelente opci\u00f3n para un desayuno o merienda nutritiva y deliciosa. Aqu\u00ed te presento una receta f\u00e1cil y vers\u00e1til:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Ingredientes:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>1 taza (ch\u00e1) de hojas de espinacas<\/li>\n\n\n\n<li>1 \u00bd taza (ch\u00e1) de harina de trigo<\/li>\n\n\n\n<li>\u00bd taza (ch\u00e1) de leche<\/li>\n\n\n\n<li>2 huevos<\/li>\n\n\n\n<li>50 g de mantequilla derretida<\/li>\n\n\n\n<li>\u00be de taza (ch\u00e1) de mu\u00e7arela cortada en cubos (cerca de 100g)<\/li>\n\n\n\n<li>1 cucharada (sopa) de az\u00facar<\/li>\n\n\n\n<li>1 cucharadita de sal<\/li>\n\n\n\n<li>2 cucharaditas de levadura en polvo<\/li>\n\n\n\n<li>Nuez moscada ralada a gusto<\/li>\n\n\n\n<li>1 \u00bd cucharada (ch\u00e1) de s\u00e9samo blanco<\/li>\n\n\n\n<li>1 \u00bd cucharada (ch\u00e1) de s\u00e9samo negro<\/li>\n\n\n\n<li>Mantequilla y harina de trigo para untar y polvilhar la bandeja<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Modo de Preparo:<\/strong><\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>Precalienta el horno:<\/strong> A 180 \u00baC (temperatura media). Unte con mantequilla 9 moldes para muffin de 7 cm de di\u00e1metro de abertura, 5 cm de di\u00e1metro de base y 3 cm de altura (se preferir, utiliza moldes medios de empada). Polvilhe con harina de trigo, chacoalhe para espalhar y bata na pia para tirar el exceso.<\/li>\n\n\n\n<li><strong>Prepara el espinafre:<\/strong> Lave y seque bien las hojas de espinafre numa centr\u00edfuga para saladas. Numa tigela pequena, misture o gergelim preto e o branco e reserve para polvilhar sobre os muffins. \u00a0<\/li>\n\n\n\n<li><strong>Liquidifica los ingredientes h\u00famidos:<\/strong> No liquidificador, bata o leite com as folhas de espinafre at\u00e9 tritur\u00e1-las completamente. Numa tigela pequena, quebre um ovo de cada vez e transfira para o liquidificador \u2014 se algum estiver estragado, voc\u00ea n\u00e3o perde a receita. Acrescente a manteiga derretida, o a\u00e7\u00facar, o sal e tempere com noz-moscada ralada a gosto. Bata novamente para incorporar os ingredientes. \u00a0<\/li>\n\n\n\n<li><strong>Misture os ingredientes secos e \u00famidos:<\/strong> Numa tigela grande, coloque a farinha peneirada e misture com o fermento. Abra um buraco no centro da farinha e acrescente o espinafre batido. Misture com uma esp\u00e1tula de silicone at\u00e9 a massa ficar lisa. Por fim, acrescente a mu\u00e7arela cortada em cubos e misture delicadamente. \u00a0<\/li>\n\n\n\n<li><strong>Asse:<\/strong> Divida a massa entre as forminhas untadas e enfarinhadas. Polvilhe com a mistura de gergelim. Leve ao forno pr\u00e9-aquecido por 25 a 30 minutos, ou at\u00e9 que estejam dourados e um palito inserido no centro saia limpo.<\/li>\n<\/ol>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Consejos:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Queso:<\/strong> Puedes usar otros tipos de queso, como queso parmesano rallado o queso cottage.<\/li>\n\n\n\n<li><strong>Verduras:<\/strong> Adiciona otros vegetales picados a la masa, como tomate seco picado o piment\u00f3n vermelho.<\/li>\n\n\n\n<li><strong>Sabor:<\/strong> Experimenta con otros condimentos, como ajo en polvo, cebolla en polvo o pimienta calabresa.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Con esta receta tendr\u00e1s unos muffins deliciosos, saludables y perfectos para un desayuno o merienda.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u00a1Disfruta<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Muffins de espinafre y queso<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u00bfQuieres m\u00e1s recetas de muffins o otras recetas con espinacas?<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Translation:<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Spinach and Cheese Muffins<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Ingredients:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>1 cup spinach leaves<\/li>\n\n\n\n<li>1 \u00bd cups all-purpose flour<\/li>\n\n\n\n<li>\u00bd cup milk<\/li>\n\n\n\n<li>2 eggs<\/li>\n\n\n\n<li>50g melted butter<\/li>\n\n\n\n<li>\u00be cup cubed mozzarella cheese (about 100g)<\/li>\n\n\n\n<li>1 tablespoon sugar<\/li>\n\n\n\n<li>1 teaspoon salt<\/li>\n\n\n\n<li>2 teaspoons baking powder<\/li>\n\n\n\n<li>Grated nutmeg to taste<\/li>\n\n\n\n<li>1 \u00bd teaspoons white sesame seeds<\/li>\n\n\n\n<li>1 \u00bd teaspoons black sesame seeds<\/li>\n\n\n\n<li>Butter and flour to grease and dust the muffin tin<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Instructions:<\/strong><\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>Preheat oven:<\/strong> To 180 \u00baC (350\u00b0F). Grease 9 muffin cups with butter and dust with flour.<\/li>\n\n\n\n<li><strong>Prepare the spinach:<\/strong> Wash and dry the spinach leaves well in a salad spinner. In a small bowl, mix the black and white sesame seeds and set aside to sprinkle over the muffins.<\/li>\n\n\n\n<li><strong>Blend the wet ingredients:<\/strong> In a blender, blend the milk with the spinach leaves until completely pureed. In a small bowl, crack one egg at a time and transfer to the blender. Add the melted butter, sugar, salt, and season with grated nutmeg. Blend again to combine.<\/li>\n\n\n\n<li><strong>Mix the dry and wet ingredients:<\/strong> In a large bowl, combine the sifted flour and baking powder. Make a well in the center and pour in the spinach mixture. Mix with a silicone spatula until the batter is smooth. Finally, add the cubed mozzarella and mix gently.<\/li>\n\n\n\n<li><strong>Bake:<\/strong> Divide the batter among the prepared muffin cups. Sprinkle with the sesame seed mixture. Bake in the preheated oven for 25-30 minutes, or until golden brown and a toothpick inserted into the center comes out clean.<\/li>\n<\/ol>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Tips:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Cheese:<\/strong> You can use other types of cheese, such as grated parmesan or cottage cheese.<\/li>\n\n\n\n<li><strong>Vegetables:<\/strong> Add other chopped vegetables to the batter, such as sun-dried tomatoes or red bell pepper.<\/li>\n\n\n\n<li><strong>Flavor:<\/strong> Experiment with other seasonings, such as garlic powder, onion powder, or Calabrian chili pepper.<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>\u00a1Absolutamente! Los muffins de espinacas y queso son una excelente opci\u00f3n para un desayuno o merienda nutritiva y deliciosa. Aqu\u00ed te presento una receta f\u00e1cil y vers\u00e1til: Ingredientes: Modo de [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":6649,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-6648","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-receta"],"_links":{"self":[{"href":"https:\/\/www.spain-recipes.top\/index.php?rest_route=\/wp\/v2\/posts\/6648","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.spain-recipes.top\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.spain-recipes.top\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.spain-recipes.top\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.spain-recipes.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=6648"}],"version-history":[{"count":1,"href":"https:\/\/www.spain-recipes.top\/index.php?rest_route=\/wp\/v2\/posts\/6648\/revisions"}],"predecessor-version":[{"id":6650,"href":"https:\/\/www.spain-recipes.top\/index.php?rest_route=\/wp\/v2\/posts\/6648\/revisions\/6650"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.spain-recipes.top\/index.php?rest_route=\/wp\/v2\/media\/6649"}],"wp:attachment":[{"href":"https:\/\/www.spain-recipes.top\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=6648"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.spain-recipes.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=6648"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.spain-recipes.top\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=6648"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}