{"id":5943,"date":"2024-12-08T14:34:28","date_gmt":"2024-12-08T14:34:28","guid":{"rendered":"https:\/\/www.spain-recipes.top\/?p=5943"},"modified":"2024-12-08T14:34:28","modified_gmt":"2024-12-08T14:34:28","slug":"pastel-de-yogur-y-manzana","status":"publish","type":"post","link":"https:\/\/www.spain-recipes.top\/?p=5943","title":{"rendered":"Pastel de yogur y manzana"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Este pastel&nbsp;de yogur&nbsp;y manzana es un postre deliciosamente h\u00famedo y esponjoso que combina la dulzura natural de las manzanas, el sabor \u00e1cido del&nbsp;yogur&nbsp;(o la crema agria) y la reconfortante calidez de la miel. Es f\u00e1cil de hacer, requiere ingredientes m\u00ednimos y es perfecto para el desayuno, el postre o la merienda. Cubierto con hojuelas de coco para lograr una textura deliciosa, \u00a1es un bocadillo saludable que todos disfrutar\u00e1n!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Tiempo de preparaci\u00f3n<\/strong>&nbsp;: 15 minutos<br><strong>Tiempo de cocci\u00f3n<\/strong>&nbsp;: 40-45 minutos<br><strong>Tiempo total<\/strong>&nbsp;: 1 hora<br><strong>Raciones<\/strong>&nbsp;: 8-10 raciones<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Ingredientes<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>3 manzanas\u00a0(peladas, sin coraz\u00f3n y picadas)<\/li>\n\n\n\n<li>60 g (1\/4 taza) de mantequilla<\/li>\n\n\n\n<li>40 g (1\/4 taza) de az\u00facar<\/li>\n\n\n\n<li>3 huevos<\/li>\n\n\n\n<li>1 cucharadita de az\u00facar de vainilla<\/li>\n\n\n\n<li>Una pizca de sal<\/li>\n\n\n\n<li>130 g (2\/3 taza) de az\u00facar<\/li>\n\n\n\n<li>100 ml (1\/2 taza) de leche<\/li>\n\n\n\n<li>2 cucharadas de yogur o crema agria<\/li>\n\n\n\n<li>8 cucharadas (aproximadamente 300 g) de harina<\/li>\n\n\n\n<li>1 cucharadita de bicarbonato de sodio<\/li>\n\n\n\n<li>Miel (para rociar)<\/li>\n\n\n\n<li>Hojuelas de coco (para decorar)<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Instrucciones<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Precaliente el horno<\/strong>\u00a0:<br>Precaliente el horno a 180 \u00b0C (350 \u00b0F). Engrase un molde para pastel o c\u00fabralo con papel pergamino.<\/li>\n\n\n\n<li><strong>Prepara las manzanas<\/strong>\u00a0:<br>pela, quita el coraz\u00f3n y c\u00f3rtalas en trozos peque\u00f1os. Reserva.<\/li>\n\n\n\n<li><strong>Mezcla los ingredientes h\u00famedos<\/strong>\u00a0:<br>en un bol grande, bate la mantequilla y 40 g de az\u00facar hasta que la mezcla quede suave y esponjosa.<br>A\u00f1ade los huevos de a uno, mezclando bien despu\u00e9s de cada adici\u00f3n.<br>Incorpora el az\u00facar de vainilla, una pizca de sal, la leche y el yogur (o la crema agria).<\/li>\n\n\n\n<li><strong>Combine los ingredientes secos<\/strong>\u00a0:<br>en un recipiente aparte, tamice juntos la harina y el bicarbonato de sodio. Agregue gradualmente los ingredientes secos a la mezcla h\u00fameda, mezclando hasta que quede una mezcla homog\u00e9nea.<\/li>\n\n\n\n<li><strong>Agregue las manzanas y hornee<\/strong>\u00a0:<br>incorpore las manzanas picadas a la masa. Vierta la masa en el molde para pastel preparado.<br>Hornee durante 40 a 45 minutos o hasta que al insertar un palillo en el centro, \u00e9ste salga limpio.<\/li>\n\n\n\n<li><strong>Terminar y servir<\/strong>\u00a0:<br>Una vez horneado, dejar enfriar el pastel. Rociar con miel por encima y espolvorear con coco rallado antes de servir.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Sugerencias para servir<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Sirva con una cucharada de crema batida o helado de vainilla para disfrutar de un capricho.<\/li>\n\n\n\n<li>Comb\u00ednalo con una taza de t\u00e9 o caf\u00e9 caliente para una merienda por la tarde.<\/li>\n\n\n\n<li>Sirva con bayas frescas al costado para realzar el sabor.<\/li>\n\n\n\n<li>Cubra con una pizca de az\u00facar en polvo para un acabado sencillo.<\/li>\n\n\n\n<li>Disfr\u00fatelo como desayuno con un acompa\u00f1amiento de yogur o fruta.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Consejos de cocina<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Aseg\u00farese de picar las manzanas de manera uniforme para garantizar que se cocinen uniformemente.<\/li>\n\n\n\n<li>Si prefieres un pastel menos dulce, reduce la cantidad de az\u00facar en la masa.<\/li>\n\n\n\n<li>Para una versi\u00f3n m\u00e1s saludable, sustituya la mantequilla con pur\u00e9 de manzana sin az\u00facar.<\/li>\n\n\n\n<li>Para comprobar si el pastel est\u00e1 listo, inserte un palillo en el centro; debe salir limpio.<\/li>\n\n\n\n<li>Let the cake cool completely before serving to enhance the flavors.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Nutritional Benefits<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Apples provide fiber, vitamin C, and antioxidants.<\/li>\n\n\n\n<li>Yogurt adds probiotics for gut health and is a source of calcium.<\/li>\n\n\n\n<li>Honey is a natural sweetener with antioxidants and antibacterial properties.<\/li>\n\n\n\n<li>Coconut flakes add healthy fats and a subtle sweetness.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Dietary Information<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Vegetarian<\/li>\n\n\n\n<li>Can be made gluten-free with a flour alternative<\/li>\n\n\n\n<li>Can be dairy-free if using a non-dairy yogurt and butter substitute<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Nutritional Facts<\/strong>&nbsp;(per serving)<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Calories: 250<\/li>\n\n\n\n<li>Protein: 4g<\/li>\n\n\n\n<li>Carbohydrates: 35g<\/li>\n\n\n\n<li>Fat: 12g<\/li>\n\n\n\n<li>Fiber: 3g<\/li>\n\n\n\n<li>Sugar: 20g<\/li>\n\n\n\n<li>Sodium: 80mg<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Storage<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Store the cake in an\u00a0airtight container\u00a0at room temperature for up to 3 days.<\/li>\n\n\n\n<li>For longer storage, refrigerate the cake for up to 1 week.<\/li>\n\n\n\n<li>You can freeze the cake for up to 3 months. Make sure to wrap it tightly in plastic wrap and then foil.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Why You\u2019ll Love This Recipe<\/strong><br>This Apple Yogurt Cake is perfect for all apple lovers and anyone who enjoys a moist, flavorful dessert. It\u2019s easy to make, full of wholesome ingredients, and ideal for any occasion. Whether you want a quick breakfast or a dessert to impress guests, this cake is sure to deliver. The combination of apples, yogurt, and honey offers a deliciously balanced flavor that\u2019s light yet satisfying.<br>Fuente https:\/\/www.greenku.com\/<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Este pastel&nbsp;de yogur&nbsp;y manzana es un postre deliciosamente h\u00famedo y esponjoso que combina la dulzura natural de las manzanas, el sabor \u00e1cido del&nbsp;yogur&nbsp;(o la crema agria) y la reconfortante calidez [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":5944,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-5943","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-receta"],"_links":{"self":[{"href":"https:\/\/www.spain-recipes.top\/index.php?rest_route=\/wp\/v2\/posts\/5943","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.spain-recipes.top\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.spain-recipes.top\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.spain-recipes.top\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.spain-recipes.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5943"}],"version-history":[{"count":1,"href":"https:\/\/www.spain-recipes.top\/index.php?rest_route=\/wp\/v2\/posts\/5943\/revisions"}],"predecessor-version":[{"id":5945,"href":"https:\/\/www.spain-recipes.top\/index.php?rest_route=\/wp\/v2\/posts\/5943\/revisions\/5945"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.spain-recipes.top\/index.php?rest_route=\/wp\/v2\/media\/5944"}],"wp:attachment":[{"href":"https:\/\/www.spain-recipes.top\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5943"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.spain-recipes.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5943"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.spain-recipes.top\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5943"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}