{"id":4907,"date":"2024-07-28T09:29:59","date_gmt":"2024-07-28T09:29:59","guid":{"rendered":"https:\/\/www.spain-recipes.top\/?p=4907"},"modified":"2024-07-28T09:30:00","modified_gmt":"2024-07-28T09:30:00","slug":"sin-azucar-solo-3-ingredientes-delicioso-postre-bajo-en-calorias","status":"publish","type":"post","link":"https:\/\/www.spain-recipes.top\/?p=4907","title":{"rendered":"\u00a1Sin azucar! \u00a1Solo 3 ingredientes! \u00a1Delicioso postre bajo en calor\u00edas!"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Aqu\u00ed tienes una deliciosa receta de postre bajo en calor\u00edas y sin az\u00facar que solo requiere 3 ingredientes:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">helado de pl\u00e1tano<br>Ingredientes:<br>Pl\u00e1tanos maduros \u2013 3 piezas<br>Cacao en polvo (sin az\u00facar) \u2013 2 cucharadas<br>Mantequilla de man\u00ed (sin sabor) \u2013 2 cucharadas<br>Preparaci\u00f3n:<br>Pela los pl\u00e1tanos y c\u00f3rtalos en trozos peque\u00f1os.<br>Coloca las rodajas de pl\u00e1tano en un recipiente y cong\u00e9lalas durante 2-3 horas hasta que est\u00e9n firmes.<br>Retire los pl\u00e1tanos congelados y col\u00f3quelos en una licuadora.<br>Agrega el cacao en polvo y la mantequilla de man\u00ed.<br>Batir hasta que la mezcla se vuelva suave y cremosa.<br>Sirva inmediatamente o congele durante 30 minutos para obtener una textura m\u00e1s firme.<br>\u00a1Buen provecho! Descubre m\u00e1s recetas interesantes en nuestra web.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Aqu\u00ed tienes una deliciosa receta de postre bajo en calor\u00edas y sin az\u00facar que solo requiere 3 ingredientes: helado de pl\u00e1tanoIngredientes:Pl\u00e1tanos maduros \u2013 3 piezasCacao en polvo (sin az\u00facar) \u2013 [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":4908,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-4907","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-receta"],"_links":{"self":[{"href":"https:\/\/www.spain-recipes.top\/index.php?rest_route=\/wp\/v2\/posts\/4907","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.spain-recipes.top\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.spain-recipes.top\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.spain-recipes.top\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.spain-recipes.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4907"}],"version-history":[{"count":1,"href":"https:\/\/www.spain-recipes.top\/index.php?rest_route=\/wp\/v2\/posts\/4907\/revisions"}],"predecessor-version":[{"id":4909,"href":"https:\/\/www.spain-recipes.top\/index.php?rest_route=\/wp\/v2\/posts\/4907\/revisions\/4909"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.spain-recipes.top\/index.php?rest_route=\/wp\/v2\/media\/4908"}],"wp:attachment":[{"href":"https:\/\/www.spain-recipes.top\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4907"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.spain-recipes.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4907"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.spain-recipes.top\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4907"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}