Harina de espelta – 240 g
Agua – 50 ml
Un poco de sal –
Mantequilla – 100 g
Huevos – 4 Aceite
– 1 cucharadita
de pimienta
Leche – 100 ml
Crema agria – 200 g
Pimientos varios – 1-2
cebolletas –
queso rallado – 50-100 g<\/p>\n\n\n\n
Prepare una masa quebrada con harina, agua, 1 cucharadita rasa de sal, mantequilla y 1 huevo.
Cubrir la masa con film transparente y meter en el frigor\u00edfico media hora.
Precalienta el horno a 180 grados.
Estirar la masa y colocarla en un molde desmontable forrado con papel de horno, subiendo hasta la mitad del borde.
Hornee previamente en el estante del medio durante 10 minutos.
Lavar las verduras, cortarlas en dados y sofre\u00edrlas en un poco de aceite.
Condimentar con sal y pimienta.
Mezcle la crema agria, la leche y los huevos, sazone si es necesario y mezcle con las verduras enfriadas.
Vierta sobre la masa de quiche y espolvoree con queso. La cantidad depende de tu propio gusto.
Hornea la quiche durante unos 30 minutos.<\/p>\n","protected":false},"excerpt":{"rendered":"
INGREDIENTES (8 PORCIONES): Harina de espelta – 240 gAgua – 50 mlUn poco de sal –Mantequilla – 100 gHuevos – 4 Aceite– 1 cucharaditade pimientaLeche – 100 mlCrema agria – […]<\/p>\n","protected":false},"author":3,"featured_media":1535,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-1534","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-receta"],"_links":{"self":[{"href":"https:\/\/www.spain-recipes.top\/index.php?rest_route=\/wp\/v2\/posts\/1534","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.spain-recipes.top\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.spain-recipes.top\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.spain-recipes.top\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.spain-recipes.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1534"}],"version-history":[{"count":1,"href":"https:\/\/www.spain-recipes.top\/index.php?rest_route=\/wp\/v2\/posts\/1534\/revisions"}],"predecessor-version":[{"id":1536,"href":"https:\/\/www.spain-recipes.top\/index.php?rest_route=\/wp\/v2\/posts\/1534\/revisions\/1536"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.spain-recipes.top\/index.php?rest_route=\/wp\/v2\/media\/1535"}],"wp:attachment":[{"href":"https:\/\/www.spain-recipes.top\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1534"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.spain-recipes.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1534"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.spain-recipes.top\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1534"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}